Tuesday, April 22, 2014

Why I Walk....

Over a year ago two of my friends came to me at different times and encouraged me to join Walk for the Waiting. In my mind I didn’t walk and just because I adopted two kids didn’t mean I wanted to start walking. But, then my husband told me he was going to walk and then day by day my heart open to the idea. I was too “fat feeling” to physically walk last year. Goodness that is embarrassing to just type.  However, my heart continued to be softened for children living all over the world who had no family or home.. So, joining Walk for the Waiting this year was an easy choice. I could actually walk and God had placed the right man in my path to have a heart for the waiting children too.  The stats are out there. If every other church (in Arkansas) would take interest in helping ONE child in foster care then we probably would not have ANY kids waiting for a family. John and I are following our heart to help. Our big reasons for why we walk? Obviously for Lauren and Maddie, the two girls who I call mine through adoption. I know without a doubt their life is better because I am their mom. People tell me all the time but, I know that together we make a family and we love each other! Who am I kidding; my life is so much more complete because of my girls. They have shown me that my faith cannot be put into a “box”. And just because I can’t hear the words they speak I can feel the words through a smile or snuggling on the couch. 

Another reason I walk is no doubt my extended family has shown me love by accepting numerous foster kids in their home and adopting so many I have lost count. (It exceeds 8!) In their community where they live they are heroes and they are my family. 

And then at my job I am reminded why I walk  I love my job and the 70 children and 13 college staff I spend time with each day. My staff has shown love to a child who is in foster care by building a relationship based on love. It’s such a blessing to experience it. Actually my staff has open their hearts to all the children we work with. All children need love.  Then there is the foster mom who is single and giving this child a home. She is opening her heart and home and then surely I can walk.  Actually the child told me she is so
thankful that her foster mom gave her a closet to store her belongings. That nearly broke my heart to hear. This foster mom is also my hero.

 And so each day I am easily reminded of why I walk...

You can join our team and walk with us by clicking here.

If you can’t walk but, would like to donate then by clicking here.

If you can’t or donate but, you still want to do something please pray


How are the funds used?

1) To increase the visibility of children waiting for adoption by expanding the Heart Gallery statewide through the efforts of Project Zero. (I have friends who have adopted through Projected Zero!)




2) To mobilize the church by recruiting, training, and supporting Christian foster and adoptive families and volunteers from local churches to serve children in foster care, both in Pulaski County and in 25 other counties around the state through The CALL. (DHS has said this organization is vital and important!)


3) To provide a third transitional home in Little Rock for youth aging out of foster care through Immerse Arkansas.
(Another great way to help children become productive citizens!)  


Sunday, April 20, 2014

Month 9 post Gastric Sleeve Surgery

My birthday in 2013 and 2014. Year of personal change!!
I haven’t been blogging very much.  I cannot pinpoint exactly why but, I am back… I hope to be more consistent.  So where are we in the journey of Rhonda’s weight loss and what’s happen the past six weeks?

I turned 35 and while it’s officially middle age I am not stressed or sad because I am "smaller" than I was when I graduated high school and I feel great. So, this age thing is not going to get me down.. (and repeat)..

We went to the beach for Spring Break and had a great time just resting and getting away. We loved Dauphin Island. If you like low key and the beach it's a great place. I need to blog on our great experiences. Anyways,  I had some “awe-inspiring” moments that seemed surreal during my clothing shopping adventures.  We had saved some money for us to shop with at the outlet stores. First up was some undergarments. I went from a 46/48 bra band size to a size 40. Wowzer. Then I went to buy some under armor compression heat gear.  Let’s face it- the big down side to weight loss surgery is this sagging skin and dang it, I will wear whatever to be comfortable in
Honeymoon 2012 and Vacation 2014
my skin. Compression and spanx feels good to wear because it’s supportive and keeps the loose skin in one place. Anyways, I was consulting the sales lady about sizing and how tight it should feel and she said I could do large in women’s or medium in men’s. I looked at the lady like she had lost her mind. She showed me who was boss.  I am wearing a large in compression clothing?!!  I have also purchased size 16 shirts. That seems unreal.  I am wearing XL shirts and not self-conscious as I was in my previous post. . Most pants are XXL/18/16. It depends on brands, size and material. One of my girlfriend’s says she varies from a size 4 to size 8 or 10. Holy smokes that’s crazy.  My friend Sarah is a consultant with CAbi and hosted a party at her home recently.  The clothing is flattering, chic and feels amazing. I bought 2 pieces- I can’t wait to share it with you. Again, the XL was too big.  :)

People often say, "I had no idea you were so fat". Umm yeah, I was fat and unhealthy. Very thankful I am getting less fat and trying to be more healthy. 

Size 18 dress bought at Macy's
My husband said our vacation was very different because I was full of energy and ready to go and he was tired and wanting to lay around. It felt good to “feel good”. I was able to enjoy thing my time with my family.

Measurements and weight.. I haven’t weighed in one month. Weighing after our Spring Break trip was out of the question. Then, I took my scales to work for a project and brought them  home on Friday. So, tomorrow will tell us the story.

Stress has defiantly caused me to eat candy and make poor food choices this past month. I still eat
 considerably less than I did pre surgery.  Most meals I eat 40% compared to a year ago. My “stomach” is not expanding. When I feel “pms-y” I eat what feels like a lot but, hey it happens and it's nothing like before. Here is photo of the dress I wore for a few special events. It is moving on to my friend Tracee's home. Happy to retire the dress that felt great for events. 

So, I have been busy with the last few months of school and with my college classes.. But, I still have goals:

1.  I have a wedding in 3 weeks. I am hoping to lose enough weight to wear a size LARGE dress I bought at the beach. 

2.  I am planning on starting back with my trainer for the months of June and July. 

3.  Drink more water. (the neverending goal)

4. I only buy clothes that actually fit and I like to wear at the moment- too many items purchased and not worn because they didn't fit or I suddenly didn't like it. Ha

I am not done!  The journey of having Gastric Sleeve Surgery in July 2013 was one of the best decisions I ever made. And they say "The journey of a thousand miles begins with one step"... My journey is far from over.