Showing posts with label post surgery. Show all posts
Showing posts with label post surgery. Show all posts

Tuesday, July 16, 2013

Cooking for my family through weight loss surgery

Don't be surprised that my husband does 89% of the cooking. I usually get home late and John has dinner at the table waiting. No, he is not a stay at home dad. He works a stressful high security job dealing with government stuff. When I met my husband he was raising 2 special needs girls.. alone. Lauren is his daughter.. Lauren's half sister is Maddie. Maddie's father is unknown.. If you ask my husband he says she belongs to him. He cooked, shopped, did laundry and manage the girls appointments and worked.  His family is so supportive but, out of state.  Yes, I married an amazing man. 

So, one of my oldest friends called to check on me the other day. She has celiacs disease. (A disease in which chronic failure to digest food is triggered by hypersensitivity of the small intestine to gluten.) My friend (Sy) she said a lot of really sweet things but, she told me this: You will learn to eat differently while your family eats what you prepared for them out of love. You will find enjoyment in cooking for your family. My therapist says this was good advice.. This keeps you healthy and a chance to live a long healthy life by eating healthy. 

So-- I've done just that. Cooking for my family all while I am feeling full from my 1/8 of cup of food. Thanks Sy for speaking truth to me.



Thursday, July 11, 2013

Day 3 of Post op and first day "home"

Type of surgery I had..
First off, I should never doubt my friends support for our family. You guys made the hospital stay bearable.

Overall, I feel good for just having major surgery. Slow, very sore and still groggy. 

I am still on my liquid diet till Monday. We have that covered. It's very challenging for me to drink what I have. I have no hunger and no desire to eat. I just have cottonmouth and some gas.

On top of all this I hurt my knee- very minor scrape but, using my knees to position myself make it very painful. I also stub my pinky toe in the hospital on my IV cart. Bruised and bleed a lot.  So, if I could quit
My minor knee injury
injuring myself maybe I could start focusing on my stomach healing!!   Above in the picture in the incisions. (See I am keeping this real!). 

If you want to bring food for us- just bring enough for John and Lauren (2 servings max). Next week while I will be eating soft/mushy foods- I will be limited and I need to make good food choices..  Each meal I get 1/8 of a cup of two different things. So my portion sizes are way small. My first goal over the week is to work on getting plenty of protein and drinking plenty of water.. 

I am hoping I can quit pain meds tomorrow and once I am off of them then I can drive. I know that will not be today or tomorrow. So, perhaps driving Monday will be more realistic.  I am walking like an elderly person still yet.

NO REGRETS! Thankful to be on the flip side!